Red light recovery: find your fit after sport

You train because you enjoy what it gives you. The headspace after a run. The satisfaction of a demanding session. The chance to get out on the bike or play another match. Looking after yourself afterwards deserves some of the same commitment.

Lux Alibi's red and near-infrared light range brings focused body care into your own space. From tired knees to hard-working muscles, the aim is to help ease post-training discomfort and make recovery part of the time you already spend at home.

Give the area that worked hardest its own attention

When your knees are the focus after running, cycling or a leg session, the Red Light Therapy Knee Wraps offer targeted coverage in a pair. You can care for both knees during one seated session, with adjustable fastenings holding the wraps in place as directed.

The Rechargeable Wrist & Ankle Wrap offers a smaller format for wrists or ankles. It gives those hard-working areas dedicated attention without needing to position a larger light around them.

Start with where you want support. A focused wrap makes the choice simpler when one area is your priority.

Think beyond the joint

Your back, waist and shoulders can ask for attention too. The Red & Near-Infrared Body Belt provides flexible coverage for broader areas, helping you build a muscle-care session around the parts of your body that feel worked.

The Red & Near-Infrared Body Pad offers another format for larger areas. Compare its dimensions and positioning guidance with your available space, so your setup feels comfortable from the start.

Create a recovery spot you want to use

If you prefer a light you can position beside you, the Red Light Therapy Lamp with Adjustable Stand can suit a regular place at home. Arrange it around the area you want to care for, following the supplied distance and positioning instructions.

Picture the session before choosing: where you will sit, where the power supply goes and how you will store the equipment. A setup that fits your home makes it easier to give recovery your time.

Make recovery part of the plan

You do not need every device. Choose for your main priority, read the exact product's benefits and follow its session guidance. Let the equipment fit around your downtime.

The goal is bigger than the session itself. It is continuing to make time for the activities you enjoy, while giving your body attention after the effort.